If you can spare 60 Seconds
I can show you how to relax

After years of being a frazzled burned out grump I've developed a system to help me relax and lift my mood in just 60 seconds.

Even if you're a failed meditator (like me) you'll be able to master these simple techniques that can help increase your focus and productivity and help reduce stress.

You can use the 60 Second Sanity Break™ in your own home, at the office, in the garden, while riding the train – almost anywhere – to help you unwind. Best of all:
  • There's no special equipment
  • It's simple to learn
  • Anyone can do it!
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Instantly downloadable mp3 with
simple tips you can use immediately

PLUS you'll get occasional emails with other great giveaways,
60 Second Sanity Break tips™ and other news


Talia Mana

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Please note that upon registering for this free gift you will also receive a complimentary subscription to the My Mind Over Body ezine.
This audio is not a substitute for the advice of a health professional. Please see a doctor or other health professional if you have any concerns about your health. The site owner and the authors contributing to this site will not be held liable for damages resulting from errors, omissions or opinions published on this site or on audios, ebooks or other content downloaded from this site.

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